I play golf on tour all year, all around the world, and a good nutrition is a key factor to perform and recover well. Implementing the enhanced nutritional plans together with Raphi helps me to maintain and improve my performance and recovery. Today, I know specifically what I should eat after physical activities such as a strength workout, cardio session or a golf tournament.
Raphi and I meet on a regular basis, discuss step by step topics regarding sport specific nutrition and a performance oriented diet. I learnt how to make my own snacks and bars for the golf course, as well as my own sport drink.
«Raphi is very knowledgeable on the sport nutrition and always available to answer my questions. It has played a very important role in improving my performance & recovery. It is great to be able to trust him!»