Squash
Cindy Merlo
PSA World Ranking: Nr. 63
Swiss National Champion 2018 & 2019
Swiss National Champion 2018 & 2019
Ausgangslage
As an international squash Professional, our body is under a lot of stress. My physical and mental fitness is crucial to my game. Here fitness training and the right nutrition are important factors.
Massnahmen
The work was about nutrition, fitness training and a season plan considering the pre-tournament work.
Zusammenarbeit
Working with Raphael was a very pleasant experience. Raphael is easy to communicate with and a person to open up to with uncertainties. He did an excellent job planning as well as instructing and explaining.
Resultate
During only one season he was able to change my strength as well as my mentality towards fitness.
«Working with Raphael was a very pleasant experience. Raphael is easy to communicate with and a person to open up to with uncertainties. He did an excellent job planning as well as instructing and explaining. During only one season he was able to change my strength as well as my mentality towards fitness.»
Cindy Merlo
